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THRC BLOG
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September Newsletter
September 16, 2024
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July Newsletter
July 3, 2024
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June Newsletter
June 10, 2024
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May Newsletter
May 29, 2024
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April Newsletter
April 19, 2024
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March Newsletter
March 18, 2024
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January Newsletter
January 19, 2024
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December Newsletter
December 22, 2023
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November Newsletter
November 22, 2023
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October Newsletter
October 16, 2023
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September Newsletter
September 14, 2023
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August Newsletter
August 21, 2023
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July Newsletter
July 19, 2023
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June Newsletter
June 14, 2023
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May Newsletter
May 11, 2023
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April Newsletter
April 17, 2023
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March Newsletter
March 13, 2023
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February Newsletter
February 27, 2023
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January Newsletter
January 26, 2023
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December Newsletter
December 19, 2022
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November Newsletter
November 14, 2022
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October Newsletter
October 31, 2022
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September Newsletter
September 30, 2022
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August Newsletter
August 31, 2022
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July Newsletter
July 31, 2022
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June Newsletter
June 8, 2021
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April Newsletter
March 6, 2021
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March Newsletter
March 4, 2021
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February Newsletter
February 4, 2021
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January Newsletter
January 5, 2021
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Review: Born Tough Fitness Apparel
December 15, 2020
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December Newsletter
December 3, 2020
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November Newsletter
November 4, 2020
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4 Tips to stay on track during Halloween
October 30, 2020
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October Newsletter
October 7, 2020
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Choose Happiness
September 10, 2020
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Holiday Hustle Bootcamp!
September 14, 2017
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Member Appreciation Day! - 9/18/17
September 14, 2017
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C.H.O.W (Challenge of the week) - (7/19-7/25)
July 19, 2017
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C.H.O.W. (Challenge of the week) 9/11 - 9/18
September 13, 2017
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Workout of the Week: June 28th - July 5th
June 30, 2017
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Workout of the Week: June 21st – 27th
June 23, 2017
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WORKOUT OF THE WEEK: JUNE 14TH – 20TH
June 14, 2017
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It's the Workout of the Week: June 8th – 14th
June 8, 2017
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It's the Workout of the Week: May 23rd - 30th
May 24, 2017
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It's the Workout of the Week: June 1st – 7th
June 1, 2017
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It's the Workout of the Week: - 5/15 -5/21
May 18, 2017
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It's the Workout of the Week: 2/13 - 2/19
Feb 15, 2017
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It's the Workout of the Week: 1/30 - 2/5
January 30, 2017
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It's the Workout of the Week: 1/23 - 1/29
January 23, 2017
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It's the Workout of the Week: 1/16 - 1/22
January 16, 2017
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It's the Workout of the Week: 1/9 - 1/15
January 9, 2017
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It's the Workout of the Week: 1/2 - 1/8
January 3, 2017
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It's the Workout of the Week: 12/19 - 12/25
December 19, 2016
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It's the Workout of the Week: 12/12 - 12/18
December 12, 2016
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It's the Workout of the Week: 12/5 - 12/11
December 5, 2016
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Christmas Hours
December 2, 2016
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It's the Workout of the Week: 11/28 - 12/4
November 28, 2016
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It's the Workout of the Week: 11/21 - 11/27
November 21, 2016
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It's the Workout of the Week: 1/14 - 1/20
November 14, 2016
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It's the Workout of the Week: 10/17 - 10/23
October 19, 2016
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It's the Workout of the Week: 10/10 - 10/16
October 11, 2016
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DRINKS & NIBBLES WITH ELYSIAN
September 29, 2016
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It's the Workout of the Week: 9/26 - 10/2
September 27, 2016
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It's the Workout of the Week: 8/29- 9/4
August 29, 2016
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M.A.D.
August 25, 2016
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It's the Workout of the Week: 8/1- 8/7
August 2, 2016
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It's the Workout of the Week: 7/25 - 7/31
July 26, 2016
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FOURTH OF JULY HOURS
June 21, 2016
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NOW HIRING | CHILDCARE
June 5, 2016
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It's the Workout of the Week: 6/6 - 6/12
June 7, 2016
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It's the Workout of the Week: 5/30 - 6/5
May 31, 2016
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ATTENTION PURGATORY APARTMENT RESIDENTS!
May 26, 2016
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GUESS WHAT?
NEW CHILDCARE HOURS ON WEEKDAYS!
May 26, 2016
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MAMMA D’S HOMEMADE GRANOLA BARS
May 25, 2016
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It's the Workout of the Week: 5/16 - 5/23
May 16, 2016
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It's the Workout of the Week: 5/9- 5/15
May 11, 2016
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It's the Workout of the Week: 5/2 - 5/8
May 2, 2016
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It's the Workout of the Week: 4/25 - 5/1
April 25, 2016
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It's the Workout of the Week: 4/18 - 4/24
April 20, 2016
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It's the Workout of the Week: 4/11 - 4/17
April 13, 2016
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It's the Workout of the Week: 3/28 - 4/3
March 29, 2016
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EASTER HOURS
March 24, 2016
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It's the Workout of the Week: 3/21 - 3/27
March 23, 2016
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It's the Workout of the Week: 3/14 - 3/20
March 16, 2016
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CHANGE YOUR LIFE: TINY’S MARCH GOALS
March 2, 2016
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NUTRITION CHALLENGE IS OVER!
March 1, 2016
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FOLLOW TINY’S JOURNEY!
February 18, 2016
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It's the Workout of the Week: 2/8 - 2/14
February 9, 2016
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It's the Workout of the Week: 1/25 - 1/31
January 26, 2016
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MEET JAKE’S CLIENT, KEVIN BLEWETT!
January 19, 2016
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MEET OUR 2016 CHANGE YOUR LIFE PARTICIPANT, GERALD SIMPSON!
January 19, 2016
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MEET JOAN VANZANDT!
January 14, 2016
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HOW TO STAY HEALTHY AT THE OFFICE
January 12, 2016
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It's the Workout of the Week: 1/11 - 1/17
January 11, 2016
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CHAN’S MEMORIAL & MEDICAL EXPENSES
January 4, 2016
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It's the Workout of the Week: 1/4 - 1/10
March 1, 2016
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Recent Posts
Holiday Hustle Bootcamp!
Membership Appreciation Day - September 18th 2017
C.H.O.W. (Challenge of the week) 9/11 - 9/18
C.H.O.W (Challenge of the week) - (7/19-7/25)
Workout of the Week: June 28th - July 5th
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