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It’s the Workout of the Week: January 16th - 22nd
January 17, 2017 BY TEXAS
HEALTH & RACQUET CLUB
Brought to us by PT-Mason
— 3 Rounds For Time —
• 15 – Goblet Squats
• 15 –
Romanian Dead Lifts
• 20 – Push-Ups
• 15 – Bent-over Dumbbell Rows
How fast can you complete
our #wow?#myTHRC #SMTX #TXST #FitFam
109 E McCarty Ln. | 512.353.0789 | mythrc.com
