< Back to all blogs

It’s the Workout of the Week: May 2ND – 8TH

It’s that time! Check out our Workout of the Week brought to us by PT-Tyler!

• 15 Drop step throws each side
• 15 chest throws
• 15 triceps throws
• 15 squat throws

Complete 2 rounds for time. How fast can you complete it?


We want you to Experience the FULL-RANGE of offerings at Texas Health & Racquet Club. See the difference at THRC for yourself. We look forward to meeting YOU!
*Restrictions Apply