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It’s the Workout of the Week: May 9TH – 15TH
MAY 11, 2016 BY TEXAS HEALTH
& RACQUET CLUB
Hey THRC members.. It’s Mikey. Here’s my WOW for this week!
• 50 squat
pulse
• 25 burpees
• 50 jump lunges.
How fast can you complete 1 round?
