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It’s the Workout of the Week: January 12th - 19th
December 12, 2016 BY TEXAS
HEALTH & RACQUET CLUB
Brought to us by PT – Josh R.
4 Rounds for Time
• 10 Kettle Bell Swings
•
10 Box Jumps
• 20 Push-Ups
• 10 Full Cleans
How fast can you complete our W.O.W.?
