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It’s the Workout of the Week: Oct. 17TH – 23RD
OCTOBER 19, 2016 BY TEXAS
HEALTH & RACQUET CLUB
It’s time for the #WOW!
25 reps of 2-Handed Slams
50 reps of Alternate
Arms
25 reps of Sand Snakes
50 reps of Russian Twists
Complete two full rounds!
How fast
can you complete the Workout of the Week?
