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It’s the Workout of the Week: May 15th - 21th
May 18, 2017 BY TEXAS
HEALTH & RACQUET CLUB
It’s the Workout of the Week!
As Many Reps As Possible (AMRAP)
Complete each
exercise for 30 seconds, and complete 4 rounds:
• Push -Ups
• Jump Lunges
• Single Arm Planks
•
Burpees
• Mountain Climbers
How many reps can you complete?
Brought to you by the training
staff.