Check out our events happening this month at THRC!

Reserve your spot on the THRC app!

Breathe & Freeze is a free community breath work and ice bath seminar led by PT Dipo!
Members can sign up on the THRC app!

Teams of 4 can register for the tournament for only $20.
Winning team will get a free month of membership for all players!
Sign up at either location

DOUBLE DOWN BOOTCAMP IS BACK!
Starting July 18th, Andrew will lead you through a program designed to build strength & endurance!
This is a great program if you need that extra push in your workouts OR if you need help building a structured routine.
More info here



Smoothie of the Month
Nutter Butter
Get $1 off when you order the smoothie of the month