Join Dipo for a mobility flow focusing on hip mobility! THRC members can sign up on the app
Pilates Mat is performed on a mat on the floor and achieves results by using gravity and your body's own resistance
— and sometimes small props, such as foam rollers, balls or weights.
Join Ashley every Tuesday at 6:30pm!
We've partnered with Spartan to give 30% off their Austin races to our members! Use code 'THRC' at checkout.
Smoothie of the Month
PB & Berries
Receive $1 off when you order the smoothie of the month!