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It’s the Workout of the Week: May 23rd - 30th
May 24, 2017 BY TEXAS
HEALTH & RACQUET CLUB
Finish for Time — Fastest Male and Female participant will win a FREE LARGE
SMOOTHIE!
(Must be timed by a Personal Trainer)
• 100 – Jump Ropes
• 45 – TRX Jump Squats
•
80 – Inclined Mountain Climbers
• 60 – Squat Pulses
• 30 – Bosu Burpees
How fast can you
complete our #WOW?
W.O.W. by our Personal Training Staff
