It’s the Workout of the Week: March 21ST – 27TH
The Workout of the Week brought to us by PT – Tyler!
Includes:
• 10
burpees with dynamax throws
• 10 single leg squats (each leg)
• 10 jump squats
Complete 3 rounds
for time; how fast can you finish?!
#mythrc #fitfam #smtx #txst #wow
109 E McCarty
Ln | 109 E McCarty Ln | mythrc.com