It’s the Workout of the Week: March 21ST – 27TH
The Workout of the Week brought to us by PT – Tyler!
• 10 burpees with dynamax throws
• 10 single leg squats (each leg)
• 10 jump squats
Complete 3 rounds for time; how fast can you finish?!
#mythrc #fitfam #smtx #txst #wow
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