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It’s the Workout of the Week: Oct. 17TH – 23RD

OCTOBER 19, 2016 BY TEXAS HEALTH & RACQUET CLUB

It’s time for the #WOW!

25 reps of 2-Handed Slams
50 reps of Alternate Arms
25 reps of Sand Snakes
50 reps of Russian Twists

Complete two full rounds!

How fast can you complete the Workout of the Week?

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