Our Goal is to Help You Meet Yours

If you want to obtain efficient results, have a specialist there to check in on you, and to ensure safety through your program; a Texas Health and Racquet Club Training Program is the way to go!

MEET OUR TRAINERS

We choose our Personal Trainers for their technical expertise and interpersonal skills. These Individuals excel in their positions and as Certified Personal Trainers – They possess advanced knowledge of fitness and exercise.

Clients can expect to:

  • ELIMINATE Body Fat
  • ELIMINATE Pain
  • GAIN Strength
  • IMPROVE Balance
  • IMPROVE Health
  • LOSE Inches
  • TAKE BACK YOUR LIFE!

Personal Training Programs Include:

  • Customized Exercise Programming
  • Monthly Body Composition Assessment
  • Nutrition Tips for a Healthy Lifestyle
  • Quarterly Progress Photos
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PERSONAL TRAINER

Sonya Patel

SCHEDULE TRAINING

My name is Sonya Patel, you may recognize me as part of the THRC front desk team, but I have now switched over to pursue my passion for personal training! I am currently working on my Bachelors degree in Healthcare Administration at Texas State University.
I have a dance background, dancing from the time I could walk! Dance was what gave me the foundation to understand what it meant to truly take care of my body. Health and fitness became more than just visually seeing changes on the outside, it was truly life changing for me on the inside as well! Fitness gave me the fire and motivation to achieve goals I never thought were possible. My goal as a trainer is to continue to learn everyday and help others succeed in the gym and in life! I want others to see their potential for growth within their body and their mind as well. Please come join me!

Credentials

  • Currently pursuing a Major in Healthcare Administration and a minor in both Social Work and Psychology
  • Currently pursuing a National Academy of Sports Medicine PT certification
  • CPR/AED certified
  • Lean Six Sigma in Healthcare certified

Fun Facts

  • I’m 4ft. 11in.
  • I once almost lost my left leg to a boat propellor, ask me about it!
  • I am a die-hard Houston Rockets fan!
“A flower does not think of competing with the other flowers next to it. It just blooms.” -zen shin
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PERSONAL TRAINER

Katie Pagel

SCHEDULE TRAINING

Hello! My name is Katie Pagel and I am currently working toward my Communications Studies degree at Texas State University. After graduating, I would like to pursue a career in Wedding and Event Planning. Until then, I am so excited to work in the fitness industry, helping clients achieve their goals! I was involved with athletics growing up, and then found my passion for fitness again after joining THRC. I cannot wait to help others find this passion too. My goal as a Personal Trainer at THRC is to inspire, encourage and motivate every single client that I work with.

Credentials

  • Certified through NASM
  • CPR/AED certified
  • Currently pursuing a Major in Communication Studies and a minor in Business

Fun Facts

  • She is a Real Housewives junkie!
  • She has a Pit-Terrier named Dixie Maye.
  • She is addicted to online shopping.
“Never let the fear of striking out keep you from playing the game.-Babe Ruth (and Hillary Duff!)
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PERSONAL TRAINER

RACHEL RIVAS

SCHEDULE TRAINING

Hey!
My name is Rachel and I graduated from Sul Ross University with a Bachelor’s in Kinesiology. I am currently working on my Master’s degree in Human Nutrition and I am eager to teach back what I am learning! I used to work in family practice where I saw many patients come in with chronic diseases that could have been easily prevented with exercise and a healthy diet. I am excited to teach you how to invest in yourself to prevent these long-term illnesses for a longer, fuller, and healthier lifestyle!

Credentials

  • Currently pursuing National Academy of Sports Certification
  • Currently pursuing a Master of Science degree in Human Nutrition
  • Bachelor of Science in Kinesiology

Fun Facts

  • I played volleyball at Costal Bend College and Sul Ross State University
  • I have a minor in chemistry
  • I have an Akita named Bane and a Shepherd mix named Ranger
"There is nothing permanent except change.” – Heraclitus
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PERSONAL TRAINER

MASON FOYTIK

SCHEDULE TRAINING

I am trainer here at Texas Health and Racquet Club too help members with reaching their goals.The love I have for the Health and functionality of People far oversees any other drive of mine. I am a proud believer in integrating Functional Movements into all of my clients because if you cannot move like a human was designed to move than any other movement taught will be faulty. Being a trainer to me is much more than just helping people reach their goals, it is to build a relationship, and to help my clients form a connection with themselves and their health.

Credentials

  • Bachelor's in Exercise and Sport Science (Pre-Physical Therapy)
  • Pursuing: Applied Functional Science Certification and     Functional Movement Screening Certification

Fun Facts

  • I am a Competitive Bodybuilder.
  • I love to Golf.
  • I enjoy making others laugh.
"Those who say they can and those who say they can't are both usually right" –Unknown
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PERSONAL TRAINER

Paul Valdez

SCHEDULE TRAINING

Hi Everyone!! My name is Paul Valdez and I recently graduated from Texas State University with a bachelor’s Degree in Exercise and Sports Science. I’ve always been super passionate about sports and fitness. I grew up playing little league baseball and flag football which translated into playing numerous sports in high school football, basketball, baseball, soccer and track. I first became interested in wanting to help train people when I tore both of my ACL’s in high school and went through the struggles of not being able to do what I love. My goal as a trainer is to not only build a relationship with people but also help them lead a healthier lifestyle boosting their confidence.

Credentials

  • Bachelor’s Degree inExercise Sports Science
  • CPR/AED Certified
  • Currently pursuing an American Council on Exercise Personal Training Certification

Fun Facts

  • I’ve competed inbodybuilding shows.
  • I love the Adidas brand. #3stripelife
  • I have a Siberian Husky named Coco.
“Doubt kills more dreams than failure ever will.” - Unknown
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PERSONAL TRAINER

Michael Rangel

SCHEDULE TRAINING

Hello! My name is Michael, but most people around the gym call me Mikey. I’m a Personal Trainer here at THRC. I’m currently pursuing my Health and Fitness Management Degree from Texas State University. Having been raised a coach’s son; fitness has always played an important role in my life. I’ve always been passionate about taking care of my overall health and well-being, and through hard work and dedication have seen great results both physically and mentally. My mission here at THRC is to help provide you with the tools you need to live a healthy and active lifestyle, so that you too can see great results. Most importantly, always remember: Stay positive, work hard, love what you do, smile often, and always believe in yourself.

Credentials

  • A Bachelor’s Degree in Health and Fitness Management
  • CPR/AED Certified
  • NASM CertifiedPersonal Trainer

Fun Facts

  • I was Student Body President of Blinn College in 2014-2015
  • Senior year of high school I was ranked the 14th kicker in the state of Texas
  • My closet must be color coordinated.
“Do all things for the glory of God.” - 1 Corinthians 10:31
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PERSONAL TRAINER

DIPO OBADINA

SCHEDULE TRAINING

Hi, my name is Dipo Obadina. I am a NASM Certified Personal Trainer. I am currently pursuing my Exercise and Sports Science/ Pre-Physical Therapy degree at Texas State University. I have a deep passion for fitness, exercise, movement, and health. I love helping others learn about their body, and push pass what they think they can do. When you see me around the gym, feel free to ask me any questions you have!

Credentials

  • NASM Certified Personal Trainer
  • CPR/AED Certified
  • Currently Pursuing a Degree in Exercise and Sports Science with a Pre-Physical Therapy focus

Fun Facts

  • I eat the same thing everyday
  • I’ve never had a pet
  • I was born in Canada
“When you want to succeed as bad as you want to breathe, then you will be successful. ” -Eric Thomas
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PERSONAL TRAINER

JD MAY

SCHEDULE TRAINING

Hey y'all my name is JD May, I graduated from Sul Ross State University with a degree in kinesiology, and I am a firm believer in the more healthy you are the happier you will be! My passion for fitness is a perfect fit for personal training because I get to touch so many lives in different ways! I am an educated, motivated, results driven,reliable, and hardworking individual that won't settle for anything but the best!

Credentials

  • Bachelor of science with a major in Kinesiology.
  • NCSF (Nationcouncil on strength and fitness) certified personal trainer
  • CPR, AED, firstaid and LGI certified

Fun Facts

  • I played 4 years of  college football at Sul Ross State University
  • I was born and raised in New Braunfels, TX.
  • I am an only child!
“The body is far more capable than what the mind perceives. Greatness is obtained when one can push the limit of what seems possible. ”-–JD May
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PERSONAL TRAINER

Jacob Woten

SCHEDULE TRAINING

Hello,My name is Jacob Woten. I am currently pursuing my Bachelor’s Degree in Occupational Education with an emphasis in Exercise and Sports Science and Business Management at Texas State University. I had the privilege of playing defensive end on the first FBS football team at Texas State University. Being a lifelong athlete has shown me that my true passion is physical fitness. As your personal trainer I will help you obtain your fitness goals through consistent coaching,encouragement and education.

Credentials

  • Pursuing my Bachelor’s degree in Occupational Education with an emphasis in Exercise and Sports Science and Business Management
  • Pursuing my personal training certification through NASM

Fun Facts

  • I was born in Europe
  • I played collegiate football at Texas State University
  • I have lived in 4 states
“I hope to inspire, teach and be a support system to a better,healthier, lifestyle.”
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PERSONAL TRAINER

BROOKE BRADDOCK

SCHEDULE TRAINING

Hi! My name is Brooke Braddock and I’m currently a senior at Texas State University and pursuing a Bachelor’s in Health and Fitness Management with a Business Administration Minor. I developed my passion for health and fitness about 5 years ago when I had a knee injury and wanted to do everything that I could to get back into sports for my senior year of High School. Through the process of me regaining my strength and coordination, I realized that my passion wasn’t sports. Instead, my passion was making my body as healthy and functional as possible. Through my personal experience with getting back into shape I’ve learned ways to make working out fun and challenging at the same time. My main goal as a trainer is to educate my clients about their body, while pushing them to reach their goals and surpassing them. I hope that my passion for health and fitness will rub off on the members that I meet, and ultimately motivate them to live a happier and healthier life.

Credentials

  • National Academy of Sports Medicine Certification Personal Trainer
  • Currently pursuing a Bachelor’s in Health and Fitness Management
  • Currently pursuing a Minor in Business Administration
  • Currently pursuing a Strength and Conditioning Specialists Certification

Fun Facts

  • I played volleyball, basketball, softball, and ran track in High School.
  • The beach is my favorite place to be.
  • Flipping tires outside is my absolute favorite workout.
“Stay positive and happy. Work hard and don’t give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people.” - Tena Desae
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PERSONAL TRAINER

BRADLEY CAMPION

SCHEDULE TRAINING

Hello all, my name is Bradley Campion! I graduated from Texas State University with a Bachelor’s Degree in Exercise and Sports Science. My life has always revolved around sports. Through sports, I found my passion for improving the body so that it can perform to its fullest. My calling is to help others improve their everyday lives by bettering the body which in turn helps their minds function. In selecting me as your personal trainer, we will be coming up with a specific plan of action so that you know exactly what you need to do to reach your specific goals. I will give everything I have so that the goals you have to get achieved, in order to become the person, you want to be.

Credentials

  • Certified personal trainer from the American College of Sports Medicine
  • Bachelor’s of Exercise & Sports Science from Texas State University
  • Pursuing a Certified Strength and Conditioning Specialist Certification

Fun Facts

  • I wear man leggings like they are going out of style
  • I have over 250 different hats and the collection grows daily
  • I have my own signature dance move
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Cori Snyder

SCHEDULE TRAINING

Hi, my name is Cori Snyder! I graduated from Texas State University with a degree in Dance Performance & Choreography and I am a certified personal trainer through the National Academy of Sports Medicine. I’m very passionate about fitness and overall health. My goal is to teach others how to live an active and healthy lifestyle through exercise and nutrition. I would love to pass down the knowledge I have learned and help you reach your goals!

Credentials

  • Bachelor’s of Fine Arts in Dance Performance and Choreography
  • NASM Certified Personal Trainer
  • AFAA  Group Exercise Instructor
  • CPR/AED Certified

Fun Facts

  • My favorite movie is Step Brothers
  • I teach dance to children ages 2-18
  • I love to travel

Bradley Campion

Brooke Braddock

Cori Snyder

Dipo Obadina

Jacob Woten

JD May

Mason Foytik

Mikey Rangel

Paul Valdez

Rachel Rivas

Sonya Patel

Katie Pagel

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