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It’s the Workout of the Week: July 25TH – 31ST
July 26, 2016 BY TEXAS
HEALTH & RACQUET CLUB
The WOW this week is brought to you by our very own Andy Prado!
It will consist
of 2 rounds:
10 tire flips
10 Burpees
50 Rope slams
How fast can you complete our WOW?!
