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It’s the Workout of the Week: January 4TH – 10TH

JANUARY 4, 2016 BY TEXAS HEALTH & RACQUET CLUB

It’s the Workout of the Week brought to us by PT-Brad!

• 20 Wall Ball Throws
• 40 Push Ups
• 60 Renegades
• 80 Mountain Climbers
• 100 Double Unders OR 250 single Jump Ropes

How fast can you complete our WOW?!

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