Benefits of cardio fitness classes in San Marcos, TX
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Research from the British Journal of Sports Medicine suggests that cardiovascular health may be a better
predictor of mortality than obesity! Other than that major reason, there are a variety of smaller positive
benefits as well, all from choosing to engage in a good cardio fitness class in San Marcos, TX. THRC is proud
to offer numerous cardio-based fitness classes at our fitness center in San Marcos, TX. All of our trainers
and professionals are dedicated to providing superior results for all our members.
Cardio Fitness Class in San Marcos, TX
A good cardio fitness class in San Marcos, TX will provide you with weight loss, reduced stress, decreased
fatigue, and improves physical performance. It also decreases your risk of obesity, coronary heart disease,
type II diabetes, high blood pressure, high cholesterol, and anxiety. All of these benefits may already be
known to you, but the difficult part of maintaining one’s health is consistency. That’s why we’re here; the
Texas Health and Racquet Club are here to give you a community of like-minded people who understand the
positive benefits of fitness, and who are dedicated to providing results.
Multiple Cardio Classes in San Marcos, TX
We have a variety of activities for you to get in your good cardio workout in San Marcos, TX, ranging from
one-on-one personal training to group fitness classes in San Marcos, TX. Being a member at our club doesn’t
just stop at being a gym, we also have a coffee bar for a post- a dry sauna to help relax those sore muscles,
and a hydromassage therapy bed for your particularly intense workouts. Our members experience numerous
benefits, including access to all of our cardio fitness classes in San Marcos, TX
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Contact us today to talk to one of our professionals, or explore our website to learn more about our three-day
free pass for all new members!
