Workout of the Week: May 23rd – 30th

Finish for Time — Fastest Male and Female participant will win a FREE LARGE SMOOTHIE!
(Must be timed by a Personal Trainer)

• 100 – Jump Ropes
• 45 – TRX Jump Squats
• 80 – Inclined Mountain Climbers
• 60 – Squat Pulses
• 30 – Bosu Burpees

How fast can you complete our #WOW?
W.O.W. by our Personal Training Staff