Workout of the Week: May 15th – 21st
It’s the Workout of the Week!
As Many Reps As Possible (AMRAP)
Complete each exercise for 30 seconds, and complete 4 rounds:
• Push -Ups
• Jump Lunges
• Single Arm Planks
• Mountain Climbers
How many reps can you complete?
Brought to you by the training staff.