Our goal is to help you meet yours!
If you want to obtain efficient results, have a specialist there to check in on you, and to ensure safety through your program; a Texas Health and Racquet Club Training Program is the way to go!
Our Lead Personal Trainer will meet with you to assess your current health concerns in your initial fitness evaluation and design your plan.
After your initial evaluation, you will meet multiple times per week with your personal coach to guide you through your customized program.
We choose our Personal Trainers for their technical expertise and interpersonal skills. These Individuals excel in their positions and as Certified Personal Trainers – They possess advanced knowledge of fitness and exercise.
Clients can expect to:
- ELIMINATE Body Fat
- ELIMINATE Pain
- GAIN Strength
- IMPROVE Balance
- IMPROVE Health
- LOSE Inches
- TAKE BACK YOUR LIFE!
Personal Training Programs Include:
- Customized Exercise Programming
- Monthly Body Composition Assessment
- Nutrition Tips for a Healthy Lifestyle
- Quarterly Progress Photos