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It’s the Workout of the Week: March 21ST – 27TH

MARCH 23, 2016 BY TEXAS HEALTH & RACQUET CLUB

The Workout of the Week brought to us by PT – Tyler!

Includes:
• 10 burpees with dynamax throws
• 10 single leg squats (each leg)
• 10 jump squats
Complete 3 rounds for time; how fast can you finish?!

‪#‎mythrc‬ ‪#‎fitfam‬ ‪#‎smtx‬ ‪#‎txst‬ ‪#‎wow‬
109 E McCarty Ln | 109 E McCarty Ln | mythrc.com

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