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It’s the Workout of the Week: January 11TH – 17TH

JANUARY 11, 2016 BY TEXAS HEALTH & RACQUET CLUB

It’s the Workout of the Week brought to us by PT-Tyler!

• 10 stability push-ups
• 10 stability leg drives

If the stability ball proves too difficult, modify: Push-ups with Mountain Climbers

How many rounds can you get?!

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